Currently offering phone and video therapy exclusively, to ensure safety for all
exploring past and present, shifting "stuckness" and moving toward thriving
Counselling and Psychotherapy in Belleville, ON
Offerings
Do you feel overwhelmed by grief, anxiety, or feelings of powerlessness and uncertainty?
Are you finding it hard to sort through all the challenges in your present life, as well as the stuff that comes up for you from your past?
Perhaps you feel there are things from your past or from your present life that need healing or unravelling, that are holding you back from living the life you'd like to live.
I focus on identifying and developing strengths, resources and a greater awareness of who you truly are, and on unpacking past programming, hurts, and traumas as needed. I also offer support for grief work. We do this work so that:
1. You notice that the past doesn't have the same hold on you.
2. You have a clearer sense of yourself, your desires, your values, and how you want to show up in the world.
3. You are able to manage life transitions, relationships, and your emotions with greater clarity.
It's very common to feel that this can't work for you, that you've been stuck for too long, that yours is an impossible situation. I want you to know that in my work with clients, I have seen incredible shifts, growth and healing when there is a desire to feel well and move out of that stuckness. You are not alone, you are not beyond hope, and you can do beautiful work to live the life you long for.
Book a consult call now and start to explore new ways of seeing yourself, others, and the world around you.
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Not Currently accepting new clients
In the interest of being fully present and available for my existing clientele, I am not currently in a position to accept new clients at this time. I recommend checking out Psychology Today (www.psychologytoday.com) to find a practitioner who suits your needs.