Currently offering phone and video appointments exclusively, to ensure safety for all
Counselling and Psychotherapy in Belleville, ON
Counselling and Psychotherapy in Belleville, ON
Do you feel like you've spent a lot of time living for other people's needs, or according to other's ideals?
Are you finding it hard to connect to your own wisdom, your own voice, and live fully as yourself?
Perhaps you feel there are things from your past that need healing or unravelling, that are holding you back from living the life you'd like to live.
I focus on identifying and developing strengths, resources and a greater awareness of who you truly are, and on unpacking past programming, hurts, and traumas. We do this work so that:
1. You notice that the past doesn't have the same hold on you.
2. You have a clearer sense of yourself, your desires, your values, and how you want to show up in the world.
3. You are able to manage life transitions, relationships, and your emotions with greater clarity.
It's very common to feel that this can't work for you, that you've been stuck for too long, that yours is an impossible situation. I want you to know that in my work with clients, I have seen incredible shifts, growth and healing when there is a desire to feel well and move out of that stuckness. You are not alone, you are not beyond hope, and you can do beautiful work to live the life you long for.
Book online now and start to explore new ways of seeing yourself, others, and the world around you.